Saturday, October 9, 2010

Holy Cow, the chandalier is shaking! Pardon me while I ramble. I don't talk much during the week.

Ft. Bragg is apparently bombing in my back yard this morning - there just came a boom that made me duck, and also made me rethink the chandalier. If they continue to have exercises like this, I'm taking it down, lest it crashes on my head.

Good Saturday, Journal. I am behind in my housework, down to clothes I can't wear in the closet, and hiding in doorways, lest all the bombing should bring down the ceiling. The good news is, the dishes are soaking, the washer is agitating the dirt out of my laundry, and it isn't cloudy out, so the war games across the railroad track shouldn't shake the pictures off the wall. I just hope the participants don't shoot a shell the wrong way.

I met with a nutritionist yesterday. She says all I need to do is balance the carbs a little bit more. All this health is killing me - ophthalmology on Monday, mammogram on Friday, but you know what...it's worth it. My glucose is at least in a safe range, now, and I have lost ten pounds since August. It is amazing what simple changes have wrought. Exercise is the hardest, though. I can't seem to make myself do what needs to be done. A friend from work has generously agreed to walk with me during lunch. We don't get far (my fault), but my muscles are cursing me and my back is threatening to go on strike. Getting older is definitely not for the faint of heart, but it sure beats the alternative.

I am trying to be more upbeat. The last thing people want to do is hang out with Sad Sally.

We have a new clinical social worker at work, and there is something about her that makes me smile. She seems so serene, but at the same time, you can tell her wicked sense of humor is just below the surface. I like it! and can't wait to get to know her better. First impressions can be misleading, but...I think this one could be a lot of fun.

For some reason, I have always been drawn to the CSW's. First, there was Libby, whose eyes are solemn and wise, like an old country woman. Full of spit and vinegar, she was - and is. She retired several years ago. I admire her for so many reasons - her soft heart, her toughness, her willingness to unabashedly advocate for her clients. No, that wasn't willingness. That was just her nature. And everyone was her client, not just those on the roster. Libby is a force to be reckoned with, and a natural giver. Retirement has been no vacation for her. She continues to give, and volunteers at the Coalition, which provides for people in need.

Anyway...I don't think we're ever too old for role models. Now that I have time hanging from hands that were once so full...well. Now they're too empty. I'm thinking it's time to fill them again. Maybe Libby needs help at the Coalition, or perhaps I can find another organization that could use an extra hand.

3 comments:

Paula said...

Nice to read an entry from you. Sounds as if you are in an upbeat attitude. I know what you mean about the exercise. It is hard to make one do it but I've been better since the doctor told me to. I joined Curves and try to go at least three times a week. I sure miss Bert here, don't you?

FrankandMary said...

From that title, I thought you were doing something REALLY good.
:-)

Lori said...

Save the chandelier!

Glad your taking care of yourself and that the blood sugar levels are staying good. Exercise is the part I have trouble with too. I can change my diet without too much trouble, but I have so many issues with my back, that it's hard to more than walking, and that's not always too easy, either.